Without Quality Time, Your Relationship Will Not Survive
Without quality time, your relationship will not survive. Carve out at least half an hour a night, and at least one day a month when you the two of you spend time exclusively together. Encourage him to listen to you, by showing appreciation when he does. By the same token, show interest when he talks to you. Be aware that most men aren't mentally programmed for conversation in the way women are. They need more silence and internal time. Learn to do the one thing that is most likely to restore good feeling in your relationship - giving your partner a genuine, loving and approving smile. It is very important to show respect. Make him appreciate you. Don't wait for a spontaneous compliment, but say something good about yourself and ask for his agreement. Intimacy and passion in relationships is not only important but also healthy. Couples need to enjoy being together in an intimate way. When relationships are troubled, the last thing either person wants is to be sexual or passionate with each other.
Anxiety and Depression
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