The 411 on Almond Nutrition And Lower Calories

by Rick

Of the many benefits in a simple almond nutrition and delicious taste are only the beginning. Even better is the fact that crunchy almonds are extremely healthy snacks. For most kids this is an ideal lunchtime treat, and these nuts can be paired with other low fat goodies such as pita sandwiches, celery sticks with peanut butter or a serving of luscious frozen fruit. Almonds can also be used as a snack-time topping for your favorite healthy salad or sprinkled on top of a bowl of granola. You can find these nuts available in flavored varieties including smoked, cinnamon and chocolate.

Low Calorie Recipes

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