Strawberry Dessert Recipes
Healthy kid snacks delicious strawberry dessert recipes with low fat low sugar angel food cake.
Eating healthy means choosing foods that are good for the body.
While most fruits and vegetables offer some healthy benefits,
strawberries offer a lot in terms of healthy vitamins and
minerals. They are a good source of Vitamins C, K, B1 and B6.
Strawberries are high in fiber and contain iodine and manganese.
This red, juicy fruit is known to help fight inflammations,
heart disease, and even cancer. Strawberries are also an
extremely versatile fruit and can be used in salads, as snacks
and make great desserts. There are literally hundreds of recipes
available for low fat strawberry desserts and finding them can
be as simple as doing an Internet search or opening a cookbook.
If you are looking for a great strawberry dessert idea, try
making a strawberry sauce to be used on either pound or angel
food cake, atop yogurt or ice cream or even spread on pancakes.
Strawberry sauce is simply and easy to make and lends itself to
hundreds of desert ideas. Here is one simple desert idea to get
Angel Food Cake with Strawberry Sauce
If you are looking for a simple to make yet,low sugar low fat and
delicious strawberry dessert then try this angel food cake
topped with homemade strawberry sauce. It is rich yet a healthy
choice for those who are health conscious.
Low Fat Low Sugar Ingredients:
1 Box angel food cake mix or 1 store bought angel food cake
16 ounces unsweetened frozen strawberries
2 Tablespoons white sugar
2 Tablespoons Orange Juice
¼ cup water
Directions:Low Fat Low Sugar Ingredients:
If using an angel food cake mix, prepare cake according to
directions on package.
Put strawberries, orange juice and sugar in a saucepan on medium
high heat stirring continually until sugar is completely
dissolved. Add water and bring to a boil. Reduce heat to medium
low and simmer stirring occasionally until the strawberries
become soft and the sauce thickens. Allow to cool slightly.
Cut cake into serving size pieces and then cover with strawberry
Makes 16 servings
If you are not cooking for 16 people you can store the remaining
sauce in a sealed container in the refrigerator for up to a
week. You can then use it on pancakes, ice cream, yogurt or
French toast at a later date.
Strawberry Dessert Recipes:
The nice thing about this recipe is that this sauce can be used
in a variety of strawberry deserts and it contains absolutely no
fat whatsoever, making it incredibly healthy as well as
delicious. If you want a slightly different sauce try adding
raisins to the sauce for a yummy strawberry raisin sauce that
will impress your family and guests alike. One nice thing about
this sauce is that it makes serving elegant looking and tasty
desserts a snap. Try it and see if your family doesn't agree
that eating strawberries can taste good as well as being good
In addition to these strawberry dessert recipes search this site
for more delicious recipes.
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