Statistics About Heart Disease
Latest statistics about heart disease and the staggering effects upon our society.Over the last few years more and more people have begun looking for ways to live longer, more productive lives.
This often means making major life changes in daily habits such as smoking and drinking, the foods you eat and the way they are prepared and the amount of exercise you get each day. While many people are beginning to reap some of the benefits of healthier living others still find themselves unwilling or unable to make even the simplest changes. However, perhaps viewing these shocking and staggering heart disease statistics may help you to get the willpower you need.
Heart Disease Is The Leading Cause Of Death In The United States
Not only is heart disease the leading cause of death in the United States, it has been since 1900 with the single exception of the huge influenza outbreak in 1918. It's time we began taking heart health seriously.
Statistics About Heart Disease:
Approximately 1 person every 24 seconds in the U.S. dies from heart disease; that is around 2,500 people a day.
50% of the people who have a Heart Attack on any given day have experienced no prior Symptoms. This means that the first they know something is wrong is when the attack occurs.
Men tend to suffer from heart disease 10 years earlier than women. This means heart disease often strikes men at the peak of their lives.
Some drugs for other medical conditions can actually increase the risk of a heart disease by 60%. This means that living a healthy lifestyle is all the more important.
Statistics About Heart Disease:
Can Heart Disease Be Prevented?
It probably isn't possible to prevent heart disease altogether. However, it is certainly possible to reduce the number of people who suffer from heart disease dramatically, and more importantly it is possible for those who suffer from heart disease to live healthier and longer lives.
The healthier your lifestyle, the better chance you can remain heart disease free and the better chance that if you do suffer from a Heart Attack that you will survive it. But that is only going to happen if you do everything you can to lower those risk factors that are known to lead to heart disease.
What Risk Factors Can't I Change?
You can't change genetics. Some families are predisposed to heart disease. However, it is possible to alert your physician to this problem and to reduce the many other risk factors that contribute to heart disease. By watching your cholesterol, high blood pressure, and lowering your alcohol and tobacco consumption your can reduce your chances of having a heart disease despite predisposition.
By eating healthy fruits and vegetables and lean meats you can help strengthen your immune system which in turn will help to lower the risks associated with heart disease. Small steps can make a big difference when it comes to reducing your chances of having a Heart Attack.
It won't be easy, but the alternative may well be dying to maintain the status quo.
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