Low Sugar Strawberry Dessert Recipes

Low Sugar Strawberry Dessert Recipes

Tasty and tantalizing low sugar strawberry dessert recipes with low fat sugar free strawberry sorbet or pudding.With so many people trying to live healthier and needing specialized diets they often feel that enjoying desserts are often some thing they have to pass by possibly forever.

However, this is simply not the case. While you certainly don't need to eat those decadent desserts that are loaded with sugar, fat, and calories there are plenty of ways you can use fruit to create tasteful and healthy desserts for your family and strawberries are one of those versatile types of fruits for those creative dishes.

Loaded with vitamins and minerals Strawberries are extremely healthy for you and tasty too and they make the perfect ending to almost any meal whether you simply enjoy a dish of fresh strawberries topped with sugar free whipped topping or make one of hundreds of other simple to make strawberry dessert recipes. Here are a couple to get you started.

Simple Strawberry Pudding parfait

This dessert is simple and easy to make, tastes good and is low in calories, fat, and sugar. What could be a better ending to a great meal.

Low Sugar Strawberry Dessert Recipes Low Fat:


・ 1 large package of sugar free instant vanilla pudding

・ 2 cups 2% milk

・ 1 cup frozen strawberries drained or 1 cup cleaned or hulled fresh strawberries

・ 1- package sugar free jello mix

・ 8 ounces frozen sugar free low fat whipped topping (thawed)


Make the package of vanilla pudding according to the directions on the package. Add 1/2 the package of dry sugar free jello and mix well. Fold in the cup of strawberries. Spoon into 4 parfait cups about 1/3 full.

Mix the other half of the sugar free jello with the whipped frozen topping. Spoon the whipped topping over the pudding mix for another 1/3 of the cup and then finish filling the cups with the remaining pudding mix and top with with a dollop of strawberry flavored whipped topping. Refrigerate until ready to serve.

Strawberry Sorbet

Low Sugar Strawberry Dessert Recipes Low Fat:

Sorbet is usually a light but sweet dessert made from fruit, sugar and water. However, for those who are watching their weight or their glucose levels the sugar in most sorbets is simply more than they want to deal with. So here is a simple, sugar free sorbet that is absolutely delicious.


・ 2 cups frozen unsweetened strawberries partially thawed

・ 1/8 cup sugar free strawberry syrup

・ 2 tablespoons lemon juice


In blender mix the partially frozen strawberries, syrup and 2 teaspoons lemon and pulse until about the consistency of ice cream. Divide into 4 desserts cups and freeze until ready to serve.

There are plenty of other different taste tempting treats that you can make with strawberries and other fruit as well. Just because you have special dietary needs does not mean that you have to miss out on those sweet endings to meals.

You simply need to consider how to make those sweet treats fit into your dietary needs. Luckily there are a number of low calories, low fat, low sugar cookbooks and recipes that can help you.


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