Low Sugar Peach Pudding

Low Sugar Peach Pudding

Quick and easy low sugar peach pudding recipe with low fat ingredients.Pudding makes a great snack or a light dessert and with pudding mixes now being both fat and sugar free they can be enjoyed by people who are trying to lose weight, people who want to maintain good heart health, and even by those watching their glucose levels.

Best of all by taking a simple vanilla pudding and adding different fruits you can satisfying light desserts perfect for any occasion and adding essential vitamins and minerals so necessary to good health. While strawberry, blueberry, banana, and even raspberry pudding all taste delicious and are good for you that is just something about adding peaches and almonds or almond extract to vanilla pudding that makes for a taste tempting dessert that most people will enjoy.

Here is a simple to make Peach Pudding that is perfect to make for family dinners or last minute unexpected guests. It takes just minutes to make and tastes phenomenal. Best of all it is low in both fat and sugar making it a great dessert even for those people who have health concerns.

Low Sugar Peach Pudding Recipe With a Touch Of Almonds:


2-packages fat free-sugar free vanilla pudding

4 cups cold evaporated milk

1 teaspoon ground cinnamon or pumpkin pie spice

½ cup finely chopped almonds or ½ teaspoon almond extract

2 cups fresh peaches diced

1 additional peach peeled, pitted and cut into 6 thin slices

6 small sprig of mint leaves


Low Sugar Peach Pudding Recipe:

In a large bowl combine pudding mix, evaporated milk and cinnamon and mix with mixture until creamy and thick. Stir in nuts and diced peaches and pour into individual dessert cups or bowls and refrigerate until ready to serve.

Just prior to serving the pudding take the additional peach peel it cut it in half and remove the pit. Slice into 6 thin slices and use a peach slice and a sprig of mint to garnish each dessert.

You can use this same Peach Pudding recipe to create stunning parfaits or use it to make a creamy peach pie by filling a graham cracker crust and refrigerating the pie until you are ready to serve it. When garnishing the pie add peach slices and strawberries to the top before serving.

This pudding can also be used as a topping for white or yellow cake instead of using frosting to provide a little healthier topping for those desserts. One of the great things about this pudding is that it is versatile that you can create a number of tasty desserts from this one simple to make recipe.

This makes cooking more fun as you get a chance to create stunning dishes from extremely simple ingredients and you are only limited by your own imagination.


While this pudding is made with peaches and almonds you can use a variety of fruits and nuts with the basic vanilla pudding to create other great tastes and terrific yet healthy desserts. So go ahead and let your imagination go and treat your family to a great and healthy dessert tonight


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