Kid Snack Recipes
Kid snack recipes and easy recipes for kids with a list of healthy snacks Low sugar Low fat ingredients.
Kids learn through doing and teaching your child how to eat
healthy is easier if you allow them to make some foods for
themselves and for their families. Even at a fairly young age
kids can enjoy being creative in the kitchen and they often
enjoy food more if they prepare it themselves. Desserts are
always of interest to children and their first attempts at food
preparation is often in preparing a family dessert. However,
finding easy recipes for kids that are also low in fat is not
always an easy task. However, there are such recipes available
if you spend the time to look. Parfaits are often a good first
dessert for kids to make. They are simple, look elegant when
complete, and will give your child a sense of accomplishment
that will encourage him to spend more time in the kitchen.
Here is a parfait recipe that your child can make that looks and
tastes great and is an easy kid snack recipe for kids.
Strawberry yogurt Parfait Low Fat Low Sugar
1 Package of low fat graham crackers
1 pound of strawberries slice (leave 4 strawberries whole)
1 large container of low fat vanilla yogurt
What You Will Need:
1 large plastic zip lock bag
4 dessert or parfait cups
1 large spoon to spoon yogurt into the cups
Low Fat Low Sugar Ingredients:
Take graham crackers from package and place them into the large
zip lock bag. Seal the bags top. Lay bag flat on counter and
using the rolling pin crush the graham crackers fine.
Set the four parfait cups in a line and place graham crackers
into the bottom of each, just enough to cover the bottom. Next,
spoon some low fat yogurt over the graham crackers filling the
cup about ¼ full. On top of the yogurt, lay slices of
strawberries to cover the yogurt.
Place more yogurt on top of the strawberries and then another
layer of strawberries. Then add one more layer of yogurt,
sprinkle with graham cracker crumbs and top with whole
Refrigerate your dessert until dinner time and then serve.
If you prefer, you can have raspberries, blackberries, blue
berries or some other fruit in place of the strawberrie. They
all taste great and will make beautiful desserts. You can even
use canned cherry or other pie fillings if you prefer.
This easy kid snack recipe has many variations and is great
for kids to make. This is low fat and healthy while tasting great.
Both kids and adults like the way this dessert looks and tastes
and it is easy to increase the recipe for larger groups. There
are many other beginning recipes that kids will enjoy trying so
go ahead and explore. Who knows you may have a budding chef on
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