Kid Friendly Orange

Kid Friendly Orange

Tasty kid friendly orange healthy turkey salad with apple,raisins and over 100 sugar free low fat recipes for children.Kids love oranges and this tasty sweet fruit is extremely good for your child.

Loaded with vitamins and minerals and antioxidants, this simple fruit can help strengthen their immune system, aide their digestion and best of all, can be enjoyed in a number of ways, helping to ensure that your child is eating healthy and nutritious.

Freshly squeezed for a breakfast drink or served as a side with scrambled eggs and a slice of toast, this wonderful sunshiny fruit can be a great start to the morning. They can also be enjoyed as a snack or used to make delicious, refreshing, and healthy smoothies.

In fact, they can be enjoyed anytime of the day and even used in inventive ways to make those summer salads more kid friendly, encouraging your children to eat even more nutritiously. Here is a great salad recipe that combines the sweet taste of this nutritious fruit with raw baby spinach and a variety of other healthy ingredients to make a salad that not only will your children enjoy, but the rest of your family as well.

Summer Turkey Salad With Orange Infused Oil Dressing

Kid Friendly Orange:


・ 3 cups torn fresh baby spinach

・ 1- apple peeled and sliced into thin slices

・ 1/3 cup raisins

・ 1/3 cup shredded walnuts

・ Turkey breast cooked and cut into thin strips

・ 4 Tablespoons olive oil

・ 1/4 cup orange juice (freshly squeezed or unsweetened)

・ salt and pepper to taste


Kid Friendly Orange

In large salad bowl, combine torn fresh baby spinach, sliced apple, raisins, carrots, and walnuts mix well ( or you can arrange the spinach on the bottom a plate, then place the other ingredients on top of the spinach in an attractive and appetizing manner.) Lay turkey strips on top of the salad.

In a small jar with a lid, add olive oil, juice and seasoning and shake until well mixed and either add to salad and toss or spritz over individual salads.

Kids love this salad that combines healthy fruits and vegetables and the unusually flavorful dressing adds just the right sweetness to make most kids feel like they are eating a treat rather than a boring old salad. This salad can be served with or without the turkey. With the turkey, it makes a great light lunch before heading out to the beach and without the turkey, this salad can be served with fish, chicken, pork and even hamburgers!

Getting kids to eat healthy really isn't difficult, it is simply a matter of serving healthy and nutritious food in a way that looks and tastes appealing to children. Brightly colored dishes and appealing arrangements will have children eaten healthier than you ever thought possible.

Learning healthy eating habits from a young age can keep your child healthy throughout their formative years, help them to perform better in school, and grow up to make healthy eating choices as an adult.

Recipes like the one above help to make eating healthy foods fun and tasty for most children and cooking and preparing food a treat for you as the parent.


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This site contains over 100 sugar free low fat recipes for children

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