Inspirational Thoughts

Anxiety Self Help

Inspirational Thoughts

These inspirational thoughts in this text is designed to help

you unlock the vast powers that are now lying unused inside your

mind and within your inner spirit.


Your mind contains a huge resource of self healing elements.

Your physical or biological elements are vast and contain such

properties as your immune system, the hormonal and adrenal

functions as well as the white corpuscles and neurotransmitters

of your brain.

Our bodies are constantly fighting off germs, infections,

disease and also have built in mechanisms to heal our cuts,

bruises, and broken bones.

In one sense our bodies are an amazing and powerful fortress.

A powerful fortress that literally contains an army of healing


In addition to your vast physical powers to self heal, you also

have immense, even fantastic, mental abilities to self heal.

Your brain and thus your mind is a vibrating sphere that sends

out millions of tiny signals or electric charges that can

actually be measured by scientific devices.

Both your conscious as well as your unconscious mind is

constantly sending out information.

Your thoughts, therefore, contain both physical elements as well

as mental elements.

Indeed your thoughts are actually measurable things.

In other words, what you think about over and over soon become

the real things of your life.

And what you think and how that you think self creates the

quality of your life.

A great visionary once put it like this:

"The vibrations of mental forces are the finest and

consequently the most powerful in existence"

Charles Hoanel (1866-1949)

Think of your mind as the temple of your inner spirit or what

many call the soul.

Therefore we can also observe that the physical body contains

the brain and mind which is also the temple of inner spirit or



Thus we find Body, Mind and Soul are our three entities of


If we permit this awesome and powerful thing called thinking or

mind to dwell constantly on the bad, mad, sad negativity of our

lives then we also self create surges of negative conflict

between mind, body, and soul.

This conflict then can manifest into anxiety or depression and

self created by how and what we think about.

Our anxiety and depression are indeed created inside our minds

and thus inter connected to our thinking and thus to overcome

anxiety we must overpower these negative feelings by utilizing

inspirational thoughts.

Indeed if we think constantly about the good, positive and

awesome powers contained in side our minds and our inner spirit

then so too can we also self create a more positive and

healthier life for our anxiety self help.

Dr. Joe Vitale put it like this:

"You want to become aware of your thoughts and choose

your thoughts carefully and you want to have fun with this,

because you are the masterpiece of your own life.

You are the Michael Angelo of your own life.

The David you are sculpting is you."


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