Fat Burning Lemon







 Fat Burning Lemon


Delicious low fat burning lemon pepper fish low calorie low fat for fast weight loss and over 100 sugar free low fat recipes.While lemons themselves are not considered a fat burning food, when added to foods such as chicken, fish, or leafy green vegetables that are considered to be fat burning foods, lemons can increase the ability of these foods to burn fat, helping you to achieve weight loss much easier than with diet and exercise alone.

Using lemon juice as a low calorie salad dressing not only results in the consumption of less calories which helps to lose weight, but also increases the ability of those healthy greens to help you burn off some of that excess fat. However, finding a few good lemon juice or a lemon recipe that is low in fat and sugar isn't always easy. Making a few recipes that combine lemons with other fat burning foods is an excellent way to help increase your metabolism at least for short amounts of time. Here is a recipe for Baked Lemon Pepper Fish that is sure to please almost any palate.

Fat Burning Lemon Low Fat Low Calorie Weight loss:

Lemon Pepper Fish

Ingredients:

・ 2- 3 1/2 fish fillets (any type of fish will do but fatty fish such as salmon or tuna steaks give you omega 3s which are great for burning fat.

・ 1 lemon

・ 1 small onion, sliced

・ salt, pepper, and paprika to taste

・ 1 tablespoon olive oil

Fat Burning Lemon Low Fat Low Calorie Weight loss:

Directions:

Preheat oven to 350 degrees Fahrenheit. Lay fish fillets in the bottom of a small baking dish. Using a small pastry brush, lightly coat both sides of the fish with olive oil. Cut the lemon in half and using half the lemon, squeeze lemon juice on both sides of each fish fillet seasoning with salt, pepper and paprika. Slice the other half of the lemon and then lay the onion slices on the fish with a lemon slice or two on top.

Bake at 350 degrees for 15 to 20 minutes, or until fish is done and flakes with a fork. Serve with fried cabbage over brown rice.

You can also make grilled lemon pepper fish, shrimp or scallops simply by squeezing the juice of one or two lemons over the seafood as it cooks or soaking the shrimp or scallops in lemon juice for 10 or 15 minutes before cooking and then adding pepper while the seafood is on the grill.

You can also make lemon pepper chicken using the same basic recipe and substituting the fish with chicken breasts. If you want to make an entire lemon pepper roasted chicken, then use 3 lemons, brush the entire chicken with olive oil, squeeze the juice of two lemons over the outside of the chicken and sprinkle on the seasonings. Then cut the third lemon into slices and place inside the chicken with more spices and then roast as you normally would.

Lemon pepper on fish or poultry makes a wonderful tasting meal that is sure to tempt your entire family and help you to take off excess pounds while still enjoying a delicious and taste tempting meal.


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