10 Signs Of Heart Attack

10 Signs Of Heart Attack

Warning 10 signs of heart attack that can keep you alive.Heart disease continues to be one of the major ‘killers' of US adults. This is a disease process that is largely preventable.

Experts now realize that obesity and lack of exercise are two of the factors that contribute to the development of heart problems. If you are in a high-risk group you need to learn these 10 signs that could be the early warnings of a Heart Attack.

10 Signs Of Heart Attack:

Disease,Chest Pain,Extreme Heartburn,Warning Signs:

Pressure and discomfort in your chest.

Extreme heartburn

Feelings that indicate indigestion in your upper abdomen

Shortness of breath

Pain in your jaw

Nausea and vomiting

Pain or numbness in your left arm

Cold sweats

Fear of impending doom

Difficulty breathing-tight feeling in your chest

10 Signs Of Heart Attack:

Disease,Chest Pain,Extreme Heartburn,Warning Signs:

Although these 10 symptoms could indicate that there is a problem with your heart you need to realize that an estimated 25-40% of these coronary incidents occur without any warning signs.

Here are some additional facts that can help you determine if your body is trying to tell you that you have developed a cardiovascular problem.

*The chest pain with Heart Attacks is ‘non-replicable' in nature. This means that you are not able to produce this type of pain merely by moving your arms, stretching your chest muscles or taking a deep breath. If you can duplicate (replicate) the chest pain with some type of physical activity there is a high chance that the discomfort you are experiencing is related to some other problem other than your heart.

*Most people that have suffered from serious heart problems describe the associated chest pain as the same type of feeling one would experience if ‘an elephant sat on their chest'.

*In most instances a myocardial infarction will create pain in your chest; arm; neck or jaw that will generally radiate over one side of your body as opposed to remaining localized. This does not mean that you should ignore persistent, non-radiating pain in these areas.

*Many people state that they experience unusual feelings of anxiety and fright shortly before a coronary problem occurs. These feelings are not easily ignored or alleviated.

*Tightness or constriction in the chest can be a sign of an impending heart problem. Most people will begin to complain of difficulty ‘catching their breath' or will exhibit shallow, rapid breathing patterns.

*Heartburn symptoms related to a Heart Attack will not be alleviated by burping, antacids or rest.

While these 10 signs are the most common indicators of a problem with your heart it is important to remember that the only way to determine if there is a real problem is by getting a complete physical. Your physician or health care professional is the best resource for you to use if you are experiencing one or more of these symptoms.


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